CENTER STRENGTH STUDIOS
Things we’re doing this week: strengthening our glutes, core & balance 🙌❤️ #pilates #denverpilatesstudio
Things this chilly weather has us dreaming of…warm summer walks to the studio 🤍🌞
Movements we love - roll down on the Cadillac. This movement focuses on spinal articulation, utilizing the core and muscles in the back and shoulders. It’s a wonderful way to warm up the body and get moving. #pilates #denverpilates
Finding our flow 〰️
Come visit us for class tomorrow at 6a, 7a, 8a, 9a, 10a, 1p & 4p! Visit our link in bio to sign up ✨