Locations - Center Strength Studios

WASHINGTON PARK

303-333-6674

1058 S. Gaylord St, Denver, CO 80209

NURTURE

303-333-6674

2949 Federal Blvd, Denver 80211

GOLDEN

303-279-8008

922 Washington Ave, Suite 200 Golden, CO 80401

centered+STRONG

Studio Shop

303-333-6674

1025/1031 S. Gaylord St, Denver, CO 80209

CENTER STRENGTH STUDIOS

Please join us for a FREE special Sunday session o

Please join us for a FREE special Sunday session on December 5th 4-5:15 pm, of unwinding your high tech spine posture. The hour-long session will be led by Martina Hauptmann (@hookedonpilates ), a physical therapist, Pilates instructor and the inventor of the patented MINIMAX. The MINIMAX was created by Martina in the spirit of Joseph Pilates and B.K.S. Iyengar (a prominent yogi), who used props to improve the physical potential of their followers. Stretches and poses will be done with the MINIMAX and without.

Swipe right to see some ways we will be using the minimax & relieving tension during this session! ✨

Starting the week with a grateful heart 🤍✨ O

Starting the week with a grateful heart 🤍✨

Our studios will be closed Wednesday at noon through Sunday in an effort to thank our staff and instructors for all their hard work over the last year. Get your classes in now before a nice long weekend!

Happy Friday from our Gaylord Studio 🤍✨ Our

Happy Friday from our Gaylord Studio 🤍✨

Our Gaylord location not only has movement and Pilates but also some of our FAVORITE retail pieces from our favorite brands. Come get fit & shop with us this weekend!

Happy Monday! Don’t forget to sign up for your c

Happy Monday! Don’t forget to sign up for your classes this week ✨