WASHINGTON PARK

303-333-6674

1058 S. Gaylord St, Denver, CO 80209

centered+STRONG

Studio Shop

303-333-6674

1025/1031 S. Gaylord St, Denver, CO 80209

Have you tried this stretch before in class? Its AMAZING for lengthening the front of the hips and stretching your hip flexors and quads.⁠

If you have a chance to do this stretch in your next class, let us know how you like it! ⁠

#Pilates #CenterStrength
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Feeling strong as we head into the week ahead! We hope everyone had a chance to recharge over the 4th of July weekend and can`t wait to see you in class. 🌟 ⁠

#Pilates #denverpilatesstudio
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Sometimes a little flexion is just what we need. ✨⁠

#Mobility #spinalmobility #Pilatesstudio
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Happy 4th of July to all our lovely staff and members! We hope you all take some time to get outside and celebrate with family and community on this beautiful summers day. ❤️ ...

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