In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

Interested in deepening your practice? Ask your favorite instructor about private and semi-private sessions on the Cadillac. Discover a new range of movements & challenge yourself in a new ways. ✨🤍 #pilates #denverpilatesstudio ...

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Our favorite cure for a midweek slump: booking a pilates class with friends 🤍✨ #pilates #denverpilates ...

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Building confidence one class at a time 🤍 ...

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