In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

Smiling because it’s almost time for the weekend. ❤️✨ make sure to book your weekend Pilates classes before they fill up! ...

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How do you find peace? What do you choose? #pilates #mindfulness #denverpilates #reformerpilates ...

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Make a commitment today to choose your health & wellbeing. Choose you. 🤍🙏🏼 #pilates #denverpilatesstudio ...

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If there’s one thing we love about Pilates, it’s that consistent attendance will support building strength and mobility. Hop into class and see what a few weeks of consistency can do. 🤍 ...

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