In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.
Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care. In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.
CENTER STRENGTH STUDIOS
Building strength and space in the spine, one class at a time. 🙏 #pilates #denverpilatesstudio
A little reminder as we step into the first full week of the new year. Stay positive and see how everything is coming together. 🙏🤍
Starting our new year off right - with movement. ✨
We have reformer group classes today at 7, 8, 9, 10, 12 & 1pm and Saturday at 7, 8, 9, 10 and 11 am.
Book your spot on our website or MINDBODY. 🤍
We’re smiling because we have a head start on 2026.🙏🤍
Bring your good habits that you have spent all year working on into this new year with you. Focus on continuing any positive momentum & stay committed to your health and wellness goals.
If you are looking to start…there’s no better time than now. ✨
#pilates #denverpilates