In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

You know what they say, movement is medicine. 🤎 ⁠

#DenverPilates #MatPilates
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Tuesday mornings with Nadja are always the right choice. Come join @nadatka9 in class at 8am and 11am Tuesdays! 🙌⁠

#Pilates #DenverPilates
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It’s a beautiful day for some Pilates ❤️ #pilates #denverpilates ...

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Movement with intention to create space in mind and body. ✨🙏

We love using @hookedonpilates minimax in class as a way to support our movements and engage the core. #pilates
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