In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

The feeling when a private session on the Cadillac is just what you needed. 🙏💪⁠

Explore new movements, find new challenges, and enhance all the feel-good vibes of Pilates in a 1:1 private session. ♥︎⁠

Link in bio to book! ⁠

#Pilates #denverpilatesstudio
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You know things are getting serious when the fuzzies come out...💪⁠

Sign up for a Private or semi-private Pilates session with an instructor and challenge yourself with new movements and equipment. You will be amazed at how good it feels to progress your personal practice working 1:1 with an expert. ⁠

Visit our link in bio to learn more about private pilates sessions. ✨
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Happy Thanksgiving to all our lovely clients and community - we are so grateful for each and every one of you! ...

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This holiday season we are feeling grateful. Thank you to our community, to our instructors and clients! We hope you all have a wonderful holiday week and make space to spend time with loved ones.

If you plan to get some movement in this week, make sure to check out our schedule for any updated class times!
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