We offer a charming neighborhood personalized fitness studio experience.  In addition to the best pilates instruction in town, we’re excited about our new “neighbor,” The Green Collective, offering super healthy breakfast and lunch, as well as snacks and beverages!   Steps away from our Studio entrance.  Come visit us today!


Located in the charming East Wash Park neighborhood full of character that offers an array of local shops and dining options.

Wash Park – 1058 S. Gaylord St.
Denver, CO  80209



In addition to our Studios, we are excited to launch centered+STRONG, our Studio affiliated shop filled with apparel, accessories and gifts to inspire a healthier, more balanced life.

centered+STRONG:  Located at 1025 S. Gaylord St., Denver, CO 80209

Take a moment this morning just to breathe. 🙏 ...

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First we Pilates, then we go about our days. 🙏✨ #pilates #pilatesquote #denverpilates ...

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Expert cueing from instructor Martina @hookedonpilates 💪⁠

In Pilates often it`s the "little things" that can make a big impact on a movement.

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Community ✨

One of the special things about our classes is how they build community. We always want our members to feel inspired and connected when they come in.

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