centerstrength@centerstrengthstudios.com
We offer a charming neighborhood personalized fitness studio experience. In addition to the best pilates instruction in town, we’re excited about our new “neighbor,” The Green Collective, offering super healthy breakfast and lunch, as well as snacks and beverages! Steps away from our Studio entrance. Come visit us today!
WASH PARK:
Located in the charming East Wash Park neighborhood full of character that offers an array of local shops and dining options.
Wash Park – 1058 S. Gaylord St.
Denver, CO 80209
303-333-6674
centerstrength@@centerstrengthstudios.com
SHOP
In addition to our Studios, we are excited to launch centered+STRONG, our Studio affiliated shop filled with apparel, accessories and gifts to inspire a healthier, more balanced life.
centered+STRONG: Located at 1025 S. Gaylord St., Denver, CO 80209
CENTER STRENGTH STUDIOS
Instructor @patrice.stock walks us through tips for 2 exercises you can work on at home that help improve core strength and support lengthening fascial tissue along the back side of the body. 💪
Spine stretch forward and the roll up / roll down are two awesome Mat Pilates exercises you can safely do in or out of the studio! ✨
#pilates #pilatesinstructor #denverpilates
Looking for something new to add to your wardrobe or gift a friend? Stop by @centered_and_strong during our Spring Cleaning Special. Now through March 19th, save 30% on all apparel!
Located at 1025/1031 S. Gaylord, just across the street from our studio, you’ll find a mix of activewear, leisurewear, and loungewear.
Shop Local and Save. ✨
Spring is just around the corner, so don’t miss a beat in class! Pilates can help improve your posture and prepare you for all your favorite spring and summer activities. 🙏✨
You are as old as your spine, so treat it with care! 🙏
Something we love about Pilates is that it can help you gain flexibility and strength in unexpected ways, no matter your age or when you start.
What are some of your favorite things about Pilates?