We offer a charming neighborhood personalized fitness studio experience.  In addition to the best pilates instruction in town, we’re excited about our new “neighbor,” The Green Collective, offering super healthy breakfast and lunch, as well as snacks and beverages!   Steps away from our Studio entrance.  Come visit us today!


Located in the charming East Wash Park neighborhood full of character that offers an array of local shops and dining options.

Wash Park – 1058 S. Gaylord St.
Denver, CO  80209



In addition to our Studios, we are excited to launch centered+STRONG, our Studio affiliated shop filled with apparel, accessories and gifts to inspire a healthier, more balanced life.

centered+STRONG:  Located at 1025 S. Gaylord St., Denver, CO 80209

Taking time this Monday to restore. 🙏

#reformerpilates #pilates

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The hustle and bustle before class; catching up with your friends or taking some time to yourself. ✨ ...

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We are READY for spring. Who else is excited for warm strolls down our lovely South Gaylord street after class? We are. 🌷🙌 ...

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Our ideal Saturday morning schedule 😊⁠

☕️ coffee at @devilsfooddenver⁠
🧘 morning Pilates class with us 😉⁠
🍊cold pressed juice at @greencollectiveeatery⁠
🛍 a quick shopping trip to @centered_and_strong⁠

What are you doing today?? ⁠

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