MASSAGE BENEFITS
After a long day, long week or a long workout, our bodies (and minds) need time for restoration. While some people feel that Massage is more about pampering than health care, here at Center Strength we feel Therapeutic Massage is an integral part of any wellness program.
Whether you spent a long week hunched over a computer problem solving a work project; are an athlete in training or a parent who had a long day juggling the demands of parenthood, your joints, muscles, tendons and bones need TLC.
Our Massage Therapists have years of experience and in a variety of massage therapies far beyond a basic relaxation Swedish style. Deep Tissue. Cranial Sacral. Hot Stone. Trigger Point Therapy and more. We offer 60 and 90 minute sessions.
Include consistent Massage Therapy into your healthcare mix and you will see the benefits reaching into many parts of your life far beyond the relaxation you feel right after a session. Increased circulation, enhanced flexibility, stress and pain reduction.
Schedule a session today.
CENTER STRENGTH STUDIOS
The feeling when a private session on the Cadillac is just what you needed. 🙏💪
Explore new movements, find new challenges, and enhance all the feel-good vibes of Pilates in a 1:1 private session. ♥︎
Link in bio to book!
#Pilates #denverpilatesstudio
You know things are getting serious when the fuzzies come out...💪
Sign up for a Private or semi-private Pilates session with an instructor and challenge yourself with new movements and equipment. You will be amazed at how good it feels to progress your personal practice working 1:1 with an expert.
Visit our link in bio to learn more about private pilates sessions. ✨
Happy Thanksgiving to all our lovely clients and community - we are so grateful for each and every one of you!
This holiday season we are feeling grateful. Thank you to our community, to our instructors and clients! We hope you all have a wonderful holiday week and make space to spend time with loved ones.
If you plan to get some movement in this week, make sure to check out our schedule for any updated class times!