In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

Stay consistent, show up for yourself, and enjoy the process of positive changes. 🙏✨ ...

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Did you know we offer Gyrotonic privates and semi privates? It’s amazing for mobility and building strength. Visit our link in bio to book an intro session with our instructors. 🤍✨ ...

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It’s a beautiful spring day for some Sunday pilates & a little brunch at @greencollectiveeatery 💚🤍✨ #pilates #denverpilates ...

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Jumping into the weekend with these stellar moves ✨

@patrice.stock 🙏

#pilates #denverpilates #jumpboard #pilatesjumpboard
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