In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

Things we’re doing this week: strengthening our glutes, core & balance 🙌❤️ #pilates #denverpilatesstudio ...

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Things this chilly weather has us dreaming of…warm summer walks to the studio 🤍🌞 ...

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Movements we love - roll down on the Cadillac. This movement focuses on spinal articulation, utilizing the core and muscles in the back and shoulders. It’s a wonderful way to warm up the body and get moving. #pilates #denverpilates ...

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Finding our flow 〰️

Come visit us for class tomorrow at 6a, 7a, 8a, 9a, 10a, 1p & 4p! Visit our link in bio to sign up ✨
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