In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.
Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care. In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.
If there’s one thing we love it’s getting 2x the benefits per exercise. Pilates is good for that. ✨ #pilates #denverpilates ...
Grab your friends and sign up for class this weekend. ✨ ...
Building our movement routines on a strong foundation 💪 core strength, spinal mobility and functional movement patterns! ...
On hot summer days, come stay cool and move in the studio 🧘♀️🌞 book your classes and reserve in advance! ...
