At Center Strength all new Pilates clients start here:
with a private Introductory Session

We ask that new Pilates Clients start our pilates journey together with a $60 private 55-minute Introductory Session.   This session will include a physical assessment to ensure we consider any physical limitations–and your safety—as well as an intro to studio specific equipment.  You will also spend time on the equipment learning some of the pilates basics.

Typically five private sessions are recommended for clients to gain familiarity with alignment and cues, personal equipment settings, spring changes, prop handling, and recommended modifications before adding the challenge of a faster paced group. Your instructor will provide a personalized recommendation for moving forward based on your goals.

Are you a Pilates Pro?  If so, your instructor will most likely be able to approve you for immediate access to groups classes at the conclusion of your Introductory Session.

All New Clients are encouraged to take advantage of our New Client Get Centered Be Strong Introductory Package and experience more of what our Studio has to offer.  This package includes 5 private sessions; a $10 gift card to the Green Collective and a 20% off card for our sister boutiques, centered+STRONG or the Outpost.  All located within steps of our Studio.* Special restrictions apply.

For more information on our Group Classes, head to our Group Class Page.

Get Centered and Be Strong
with our New Client Studio Introductory Package | $375

Clients new to our Studio are able to enjoy our New Client, “Get Centered and Be Strong” Package:  Includes 5 private pilates sessions at a value price.

Call now to speak with a member of our Client Service team, 303-333-6674, or schedule online:

The journey of health and wellness is long. Embrace every season & take time to acknowledge your growth. 🍂 ...

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We are always happy to welcome you into our tranquil space. The coziest studio for class on a cool fall morning. 🤎🍂 ...

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In case you didn’t know - this movement 👆heel squeeze prone is an excellent way to wake up the glutes and hamstrings in a safe position for the spine!💡

We love how sometimes the smallest of movements can be so impactful in Pilates- no equipment required!

#pilates #denverpilatesstudio
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It`s FALL 🍁 🍂⁠

Come visit our sister store at @centered_and_strong to cozy up for all your fall adventures & Pilates classes. 🤎
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