In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

We’re smiling because we have a head start on 2026.🙏🤍

Bring your good habits that you have spent all year working on into this new year with you. Focus on continuing any positive momentum & stay committed to your health and wellness goals.

If you are looking to start…there’s no better time than now. ✨

#pilates #denverpilates
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Give yourself or a loved one a gift that keeps on giving this year. Give the gift of Pilates - either a class pack or a private to someone you know will love it. 🎄✨ ...

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It’s hard not to have a great day when you just finished your favorite Pilates class. 🤍✨ #denverpilates #pilatesstudio #reformerpilates ...

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Create peace and mindfulness in your everyday routine. Carve out space to move & nurture yourself. 🙏❤️ #pilates #yoga #denverpilates ...

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