In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

A space where intentional movement meets the peace and clarity of a studio designed with client & community in mind. #denverpilates #denverpilatesstudio ...

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Need a reason to take a private or semi private with our instructors? Our staff has years of experience & a variety of teaching techniques that will leave you feeling better than when you walk in. You can tailor the session to be exactly how you want - advanced, or scaled. Maximize your time and energy with individual attention, care and relationships that will last. 🤍 ...

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Take moment out of your day to do something that will benefit all other areas of your life. Pilates can help support a healthy mind, body, & nervous system. #pilates #denverpilates ...

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When the morning light hits the studio just right…✨ #pilates #denverpilates ...

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