In addition to Pilates, Gyrotonics, Movement, Yoga and Massage, at Center Strength we offer PT (Physical Therapy) and MAT (Muscle Activation Techniques) for clients who need more specific rehabilitation focused attention be it strained or pulled muscles, chronic backache, pre-post natal therapy or post injury pain.

Carol Cyman, PT/MAT/Certified Pilates Instructor, has over 20 years experience in providing physical therapy and rehabilitation focused care.  In addition to her Physical Therapy skills and certified Pilates instruction, Carol’s MAT training enables her to uniquely assess and treat the body’s pain, limited range of motion, joint instability and muscular imbalances.

Take moment out of your day to do something that will benefit all other areas of your life. Pilates can help support a healthy mind, body, & nervous system. #pilates #denverpilates ...

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When the morning light hits the studio just right…✨ #pilates #denverpilates ...

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We love private and semi private pilates sessions. They help focus the session to exactly what you need & our knowledgeable instructors can help you reach your goals. 🤍🙏 ...

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Things we’re doing this week: strengthening our glutes, core & balance 🙌❤️ #pilates #denverpilatesstudio ...

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